Superfood Chocolate Bark Recipe

delicious desserts Jul 07, 2019

How to turn an ordinary bar of dark chocolate into a superfood masterpiece...

This Recipe is:


Healthy, Gluten-Free, Low-Carb, Vegan & Quick.

 

Recipe
Serves: 16

Prep: 5 mins

Chill: 30 mins

Nutrition per serving:

91 kcals 9g Fats

6g Carbs 2g Protein

 

 

WHAT YOU NEED:

  • 7 oz. (200g) dark chocolate, min. 70%
  • 2 tbsp. goji berries
  • ¼ cup (35g) mixed nuts
  • ¼ cup (15g) coconut chips

 

WHAT YOU NEED TO DO:

Place chopped chocolate in the top of a double boiler or a heatproof bowl set over a saucepan of simmering water; cook, occasionally stirring, until melted, 2 to 3 minutes.

Alternatively, place chopped chocolate in a microwave-safe bowl; microwave in 30-second intervals, stirring between each until melted.

Transfer the melted chocolate into a tin lined with baking paper or a silicon tray with minimum dimensions of 10 inches or 25cms. The larger the tray, the thinner the bark.

Top the chocolate with the berries, coconut and nuts, then place in the fridge to cool for 30 minutes. Using a sharp knife, cut the bark into 16 pieces. Store in an airtight container for up to 1 week.

 

If you just love chocolate as I do here are some more delicious recipes to try.

Chocolate Pudding For Weight Loss

Chocolate Oat Crunchies

Chocolate Smoothie with Mint Choc Chips

The Best Black Bean Brownie Recipe

 

From My Kitchen To Yours

 

 

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