Everything about healthy food, science based nutrition, weight loss, hormones, happiness & health.
Adding flaxseeds (linseeds) to this raspberry smoothie has amazing health benefits, which include helping improve digestion, skin, cardiovascular health, cholesterol and hormone balance while fighting cancer and even sugar cravings.
Try this dairy-free & vegan smoothie bowl, I am sure it will bring a smile to your face.
WHAT YOU NEED:
2 bananas, frozen slices
4.4 oz. (125g) mango, frozen cubes
2/3 cup (160ml) coconut water
1/3 cup (80ml) coconut milk
handful blueberries, topping
1 kiwi, peeled and sliced, topping
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