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Diet & Health Blog

Everything about healthy food, science based nutrition, weight loss, hormones, happiness & health.

Gluten Free Ginger Bread Cookies

delicious desserts Dec 09, 2018

Gluten Free, Dairy Free, Low Carb, Vegan & Quick

Whether or not you actually like gingerbread cookies is kind of irrelevant.

You make them every single year because they make people happy.

These cuties are healthier than the usual cookies but they are also so delicious.

Recipe

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Chocolate Smoothie With Mint Choc Chips

delicious desserts Dec 23, 2017

There are many ways of getting that chocolate fix without all of the sugar and in ways that will build your health instead of depleting it. Try our delicious chocolate smoothie and share it with a girlfriend after a lovely walk together.

Servings: 2 people

Time: 10 minutes

 

Ingredients


  • 1...
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Chocolate Oat Crunchies Approved by Teenagers

delicious desserts Dec 19, 2017

This healthy version of chocolate oat crunchies is absolutely delicious and were given the thumbs up by my two teenage kids which is a huge sigh of relief for me.


I have tried many healthy versions of muffins, crunchies etc only to be really disappointed when they taste nothing like their...

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Chocolate Pudding For Weight Loss

delicious desserts Dec 17, 2017

This delicious and delectable raw chocolate pudding is made from avocados as one of the main ingredients. I can truly tell you that it is delicious.You can’t even taste the avocado however what you do get is the creaminess and the satisfaction of having a pudding that really tastes very...

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