Diet & Health Blog

Everything about healthy food, science based nutrition, weight loss, hormones, happiness & health.

Health Affirmations - Healing Flows Through My Body

health affirmations Apr 13, 2018

Healing flows through my body when I take time out to do things I enjoy.

Relaxation is important to my well-being.

I take a night off each month to do something I enjoy because I know this leads to greater health and productivity.

When I work, I do so with all my heart, and when I...

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