Diet & Health Blog
Everything about healthy food, science based nutrition, weight loss, hormones, happiness & health.
Healthy Pumpkin Soup
Gluten Free, Vegan and Meal Prep/Freezer Friendly
This Healthy Pumpkin Soup is a great source of potassium and beta-carotene, which is a carotenoid that converts to vitamin A. It also contains some minerals including calcium and magnesium, as well as vitamins E, C and some B vitamins. Its...
Sweetcorn Fritters Easy & Quick Recipe
These lovely little sweetcorn fritters are delicious and oh so simple to make. They are also low carb, gluten free, dairy free, vegan & quick.
WHAT YOU NEED:
- 9.8 oz. (280g) organic sweetcorn, drained
- bunch coriander, chopped
- 1 lemon, zest
- 1 cup...
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Author
Ali Jones
Certified Health Coach
I am absolutely passionate about helping women through difficult health and weight loss barriers. I work with women who are struggling with their weight and self-confidence. As a result, my clients achieve permanent change and amazing self-belief.
