Diet & Health Blog
Everything about healthy food, science based nutrition, weight loss, hormones, happiness & health.
Does Fruit Make You Fat - can the sugar in fruit cause weight gain?
I have heard countless stories of people who over consume fruit thinking that it is healthy for them.
Let me be clear of course fruit is very healthy for us however we really do have to watch how much we consume on a daily basis.
Those of you who know and work with me know that I always say...
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Author
Ali Jones
Certified Health Coach
I am absolutely passionate about helping women through difficult health and weight loss barriers. I work with women who are struggling with their weight and self-confidence. As a result, my clients achieve permanent change and amazing self-belief.
